Some people are great about finding the positive in any situation and telling you about it. They are the types of bosses, coworkers, teachers, and friends who will give you…

One of the fastest way to stop any feeling of happiness in its track is to worry. We worry about things that haven’t happened yet, and we worry about things…

Life isn’t all happiness and sunshine. And that’s a good thing. How boring would it be to only have positive experiences? We need the negative, the sadness, and the disappointments…

We’ve talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a great way to increase our overall happiness. Getting…

Here’s an interesting expression: “Fake It ‘Till You Make It”. You usually hear it in the business and show business world. The idea is that if you look like a…